Coca Cola: is it as healthy as you don’t expect?
How does the giant of the drink World compare to smaller vending machine companies? Let’s have a look….
The first thing to note is its’ size, there are only 15 drinks offered–but it does sit next to a larger model, without the one coin coffee. But what about the drinks?
On the top line, there are 3 Aquarius’- a sports drink which is reasonably healthy (and brilliant in hot weather or while doing physical activity), 2 teas and water- not a bad start.
Next, we have the line that should be forgotten: 2 Cokes (do I really need to explain?), grape Fanta, fizzy grape juice and real gold- think of a ‘healthier’ Redbull with added vitamins.
Last row: 2 black coffees, and 4 milk coffees.
Healthy total: 8 drinks. Unhealthy total (including milk coffee): 10 or 44% are unhealth- a lower total percentage than last time. Now what about the big boy?
As you can quickly see, there are quite a few unhealthy drinks available. Let’s make a start
Firstly, 2 cokes and 2 real golds, Georgia black coffee- really good coffee by the way-, Georgia milk coffee, 2 more real golds, apple juice, and the newest addition to any unhealth drinks selection- coke energy (yes this does exist, no I don’t know why). The first tally is 2 out of 10 (20%) are healthy, let’s see this improve.
The healthy row is as follows: 2 green teas, 2 mineral waters, 2 flavoured mineral waters, 2 milk coffees, and finally 2 smaller green teas. This time, the healthy tally is 8 out of 10 (80%)- much better.
Finally, the coffee row. This row has different ‘mixes’ but applying the same approach i.e. with extra calories (milk or sugar) its’ classes as unhealthy. This makes the healthy total 3 (black coffees) out of 7.
Out of 30 drinks, 13 are classed as healthy. This is a final percentage of 43%.
If we look at both vending machines: out of a total of 48 drink options, 21 are healthy which is a total of 44%- it’s a bit strange how this specific number crops up in regards to coke vending machines- I may need to look into this further.
Final note, as you would expect, most drinks offered are not the healthiest available, but all can be enjoyed at times. As a personal observation, these machines are rarely used as there is a convenience store 3 minutes away in foot- with the same selections.
Thank you for reading and happy exploring.